Sensitive skin is often misunderstood—it's not a clinical diagnosis but rather an expression indicating skin that's more susceptible to external irritants, leading to easier irritation compared to average skin.

The causes of sensitive skin are varied and may include weather conditions, stress, hormonal fluctuations (such as during pregnancy or menopause), medications, and certain substances in makeup. However, individual causes can differ due to the unique nature of each person's skin. Therefore, consulting a dermatologist is advisable to pinpoint the specific triggers.

Symptoms of sensitive skin can manifest differently from person to person and may include redness, a burning or stinging sensation, tightness or discomfort, itching, swelling or inflammation, dryness, flushing, rashes, or hives, as well as heightened sensitivity to touch. It's essential to note that these symptoms can overlap with those of other skin conditions, underscoring the importance of seeking professional advice for an accurate diagnosis and treatment plan.

Here are some tips for caring for sensitive skin:

1. for 100% natural skincare products: Choosing the right products for sensitive skin is crucial. Natural products are often gentler and less likely to trigger reactions, provided you don't have allergies to any of their ingredients.
2. Choose products with minimal ingredients: Simplifying your skincare routine by using products with fewer ingredients can reduce the likelihood of skin irritation. Look for natural skincare options that contain less ingredients whenever possible.
3. Avoid over-washing or over-exfoliating: Harsh cleansers and excessive exfoliation can strip away the skin's natural oils and disrupt its protective barrier. Stick to gentle, fragrance-free cleansers and limit washing to once a day, using plain water or a mild cleanser.
4. Perform a patch test: Before introducing a new skincare product, conduct a patch test on a small area of your skin and wait 24 hours to check for any adverse reactions. If you notice any sort of severe reaction, consult your dermatologist.
5. Moisturize regularly: Keeping your skin hydrated is essential for maintaining its barrier function and preventing dryness and irritation. Choose a gentle, fragrance-free moisturizer suitable for sensitive skin.
6. Be mindful of harsh weather conditions: Extreme weather conditions can exacerbate sensitivity in the skin. Protect your skin by using natural skincare products suitable for sensitive skin, such as those containing all natural ingredients like Vaseline from Biolavita.

By following these tips and being mindful of your skin's unique needs, you can effectively manage and care for sensitive skin, promoting overall skin health and comfort.